Archive for the 'Health and Wellness' Category


   Aug 20

Best Natural Remedies for Sore Throat

It’s that time of the year again where minor ailments like coughs, stuffed nose and sore throats strike. Most of the time, these ailments leave us feeling inconvenient and less than our best, but they aren’t serious reasons enough to justify snuggling under the covers and taking a leave at work. Taking cough syrup, or […]

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   Jun 06

5 Ways to Improve Blood Circulation

Oftentimes, because of work, we spend most of our day sitting at our desk. This sedentary lifestyle many of us have can lead to swelling of feet, ankles, and calves. Yes, we’re talking about poor blood circulation. If you’re a few pounds overweight and is experiencing swelling of lower legs, it’s probably because of your […]

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   Apr 29

5 Easy Ways to Treat Smelly Feet

Nobody said that our feet should smell like Chanel No. 5. In fact, even the well-groomed tootsies will definitely reek after being stuffed in leather boots all day long. However, if you catch a stench coming from feet every time you unlace your kicks, then that might be something serious. What you’re smelling might be […]

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   Oct 19

What You Should Do to Have Long Life

In the past, many people die because of their very old age. But today, a lot people die because of the hazards that this planet has. These hazardous things shorten the life span of a person. In fact, it has no effect or can help in lengthening the life span of a human being. While […]

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   Aug 18

Learn the Benefits of Massage Therapy

Massage is an ancient activity that is done by pressing the muscles and other body parts that requires relief. Today, there are a lot of people who appreciate the importance and benefits of massage. This is because massage is not only for relaxation but also a widely used form of detoxification. Currently, detox massage gain […]

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