Aug 22

5 Great Online Exercise Classes to Take at Home

Not everybody is motivated to consistently workout by themselves, and this is why fitness classes are so popular. But what if you don’t have the luxury of time to attend a fitness class, or even hit the gym? Sure, viewing a fitness DVD at home can help, but it’ll definitely get boring after watching it several times. Luckily, you can still get the exercise that you need even at the comforts of your home by using these six online exercise sites.


1.       Fitocracy. Fitocracy is among the online exercise sites that turns fitness management into a social game, complete with motivation from other people, achievements to unlock and points to earn to help you in level up while getting in shape. What’s more amazing about this site is that it has an easy-to-use interface and lots of health tracking tools that you can use to ensure that you stay on track even after reaching your fitness goals.

2.       MyFitnessPal. Unlike other fitness sites, MyFitnessPal is a large community of fitness buffs eager and ready to help one another with their fitness, diet and overall health goals. It features a series of tools that’ll help users in logging their meals and workout routines, tracking their diet, and sharing their challenges and experiences in the community. It even has a mobile app to help you keep your meal logs on-the-go and ensure that you stay motivated.

3.       RunKeeper. Been into running exercises lately? Then RunKeeper is the perfect site for you. The site works by helping you monitor your run, review your speed and distance progress and tailor workout routines that will give you the best results over time. Although it doesn’t have a food or diet tracking option, it does help avid runners and exercises to keep track of their activities and even look back over their past performances.


4.       DailyBurn. DailyBurn is a web and iPhone app that offer options like meal and exercise tracking, calorie counting, and customizable workout plans. Its web app lets you track your performance and monitor your progress, while the iPhone app allows you to update your account, scan certain foods, add meals to your diet log, and keep an eye on your workout schedule while being on-the-go. Aside from that, DailyBurn also has a community of user willing to help each other, either by giving tips and advices, or competing on fitness challenges.

5.       Grokker. Looking for a site that focuses on yoga? The Grokker is the site to use. With this site, you’ll be able to record yoga videos in your profile and create a playlist of the videos that you like the most. Plus, you can also follow some fitness experts to receive a notification every time they post a new video.

Exercising in the gym isn’t ideal for most of us, but with the help of these fitness sites, it’s now possible even for the busiest person to perform their workout routine and stay fit in the comforts of their home.



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